Now, about my colon.

Yes sweet monkeys, it's day six of the Lemonade Diet, or at least it will be when I wake up to my salt water flush. The first four days basically suck, but then your body rallies and says, "Well, this is all the s.o.b. is giving us so we may as well make do." And then the body thins itself. It's a great trick. Being thin again is sweet. My body has rallied and no LM, there is no wine allowed on this diet, even though it's all liquid.

The groovy part is the insight that I'm now at, you really get to listen to your body as it purges out the toxins. It says, "Take care nicotine. Farewell Prime Rib. Buh bye caffeine. Hasta Luego Casadores." You get a little stronger each day, and a little thinner, such a deal. As I'm listening to my body I'm also listening to what my Return To Food meal will be. I'm thinking of pizza. I haven't had Mammas and Pappas in almost a year and they have the best pizza around. Yummers. But that's more than a week a way. A lot more listening to happen.

In the past I've documented the Lemonade Diet on a daily basis but I know you've heard plenty about my digestive tract. I'm working on my tact lately. But now, about my colon..................